Curious about starting therapy?
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You may wonder how therapy can help you, and what to expect. In my experience, coming to therapy gives you a time and space to look at issues that are causing you distress. While pain isn’t comfortable, it can motivate you to make changes in your life that will bring you a greater sense of vitality and well-being.
I have worked with hundreds of clients in over 15 years of private practice, and I can tell you that each therapy relationship is unique. I draw on a variety of therapeutic approaches, including relational, somatic, and psychodynamic therapy, to best meet your needs. Together, we will look at old patterns that may be keeping you stuck, and explore new ways for you to engage with the world. Because of my lifelong journey with hearing loss, I am especially attuned to the experiences of people who have not felt welcome, or "normal", in mainstream culture. |